A Soothing Treatment for Total Mind–Body Relaxation
75 minutes – £63; 90 minutes – £75
This full body massage is designed to gently release muscle tension, calm the mind and restore balance from head to toe. Using the gentle flowing, rhythmic techniques of effleurage and pettrisage, together with more focussed work to target issues such as neck and shoulder tension or lower back discomfort, the treatment gently melts away stress, whilst addressing postural tension and encouraging a sense of deep, restorative relaxation
What to Expect
A relaxing and calming massage to the back, neck, shoulders, legs, feet, arms and hands to help ease tightness, support circulation and create a peaceful state of mind. Massage to the stomach can also be incorporated if you wish.
If you choose the 90 minute option, you may also include an optional facial massage, scalp massage, or both, to enhance relaxation and complete the whole-body experience. To tailor your treatment further, a choice of high quality pre-blended aromatherapy oils is available.
Who It’s For
A full body massage is ideal if you:
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Need all-round relaxation
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Feel physically or emotionally fatigued
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Experience stress, tightness or disrupted sleep
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Want a head-to-toe treatment
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Prefer a soothing, comforting massage
The Benefits
You’ll leave feeling relaxed, grounded and rebalanced, with a calmer mind and a body that moves more freely. As tension eases and your breath deepens, your body shifts out of “fight or flight” mode and into a more restorative state. This can enhance mobility, relieve stress-induced headaches or tightness, and create an overall sense of emotional clarity and inner calm.
