If you are carrying tension in your shoulders, dealing with nagging aches and pains, getting over an injury or just need an hour to completely switch off, a tailored massage can make the world of difference. I offer a range of massage treatments from my quiet, private therapy room in Ruislip.
With over 11 years of experience and ITEC Level 3 & 4 qualifications in Holistic and Sports Massage plus further qualifications in Pregnancy Massage, Oncology Massage and Hot Stone massage, I never do a “one-size-fits-all” routine. Every session is adapted to how your body feels on the day.
Bespoke Massage
30 minutes – £42 | 45 minutes – £50 | 60 minutes – £60
A Bespoke Massage is a completely personalised session designed around what your body and mind need on the day—no two treatments are ever the same.
We start with a quick chat about how you are feeling, whether you are dealing with postural tightness, recovering from a soft-tissue injury, carrying lower back or shoulder pain, or simply need to switch off. Together, we agree on the focus areas and pressure level. Working slowly and intuitively so you never feel unnecessary discomfort, I blend Swedish massage, deep tissue work, stretching, myofascial release, and gentle energy-balancing movements as your muscles begin to soften.
- Have specific areas of discomfort, chronic tightness, or postural strain
- Prefer a blend of gentle relaxation and deeper muscular work
- Feel stressed, overwhelmed, or struggle to unwind
- Are unsure which massage style to book and want me to tailor the session for you
Signature Massage
A Deeply Restorative Upper Body Treatment
60 Minutes – £65
My Signature Massage is a slow, deeply restorative treatment targeting the areas where modern life places the most strain—your back, neck, shoulders, scalp, and face.
Using a blend of traditional massage techniques and warmed basalt stones, I work methodically to soften tight muscles and ease stubborn stiffness. Once your upper body has started to unwind, the session moves into a soothing scalp and facial massage. This begins with a comforting hot towel cleanse before targeting overworked muscles around your jaw, temples, and brow, enhanced with warmed and cooled crystals to leave you feeling completely switched off.
Afterwards, clients often describe feeling lighter, clearer-headed, and able to move with much greater ease.
- Spend long hours driving or working at a desk
- Hold stress in your neck, shoulders, or upper back
- Experience tension headaches, jaw clenching, or teeth grinding (bruxism)
- Feel mentally fatigued or “wound up” and want a focused massage that still feels deeply relaxing
Full Body Massage
A Soothing Treatment for Total Mind–Body Relaxation
75 minutes – £68; 90 minutes – £80
Designed as a deeply relaxing experience rather than deep clinical muscle work, this full body massage uses gentle, flowing strokes (effleurage and petrissage) to ease everyday tension, calm the nervous system, and restore balance from head to toe.
Working across your back, neck, shoulders, legs, feet, arms, and hands—with optional stomach massage if you wish—I tailor the session using your choice of high-quality, pre-blended aromatherapy oils. If you choose the 90-minute option, you can also include a soothing facial or scalp massage to complete the experience.
- Want a head-to-toe relaxing massage
- Feel physically or emotionally tired
- Experience everyday stress, general muscle tightness or disrupted sleep
- Want to calm a busy nervous system and shift out of “fight or flight” mode into deep rest
Pregnancy Massage
Safe, Soothing and Restorative Massage for Pregnancy
60 minutes – £60; 90 minute combination with reflexology – £80
Pregnancy Massage is a gentle, safe treatment designed to support you during your second and third trimesters*.
As your posture shifts and your baby grows, muscles work harder to stabilise your body—often leading to lower back ache, hip discomfort, heavy legs and tiredness.
Your comfort and safety always come first. Each session is adapted to your stage of pregnancy using supportive side-lying or semi-reclined positions and pregnancy-safe oils and balms.
Working gently yet effectively on the areas that need the most care, this treatment gives you peaceful time out to rest and reconnect with your changing body.
Pregnancy Massage may help:
- Ease lower back, hip, shoulder and leg aches caused by postural changes
- Support circulation and lymphatic flow to help reduce swelling
- Calm the nervous system, lift fatigue, and encourage better sleep
- Promote the release of oxytocin (“feel-good” hormones) while easing stress
Hot Stone Massage
Hot Stone Massage blends traditional massage techniques with the comforting warmth of smooth, heated basalt stones to ease stiffness and help your mind switch off. Because the gentle heat softens tight muscles and boosts circulation right away, tension lets go much faster than with standard massage alone.During your session, I use warmed stones to massage and heat each area before combining them with hands-on massage to work deeper into stubborn knots. A 60-minute session focuses on two areas (such as your back and legs), while a 90-minute session provides a full-body treatment.
Hot Stone Massage is ideal if you:
- Carry deep muscular tension or stiffness from work and everyday posture
- Feel stressed, overwhelmed, or emotionally drained
- Struggle to sleep or unwind easily
- Prefer a slow, deeply warming, nurturing treatment
- You will leave feeling cosy, grounded, and noticeably looser in your body.
Indian Head Massage
Reduce Tension and Restore Balance
30 minutes – £38
Rooted in traditional Ayurvedic practice, Indian Head Massage focuses on the upper back, neck, shoulders, scalp, and face—the exact areas where we unconsciously store everyday stress. It is a wonderful way to ease tight muscles and quieten a busy mind in a convenient, 30-minute session.
Unlike traditional table massage, you remain fully clothed and seated comfortably in a low-backed chair. Please wear a t-shirt—or a vest top if you would like oil used on your neck and shoulders. I begin by releasing tightness across your upper back, neck, and shoulders before moving onto soothing scalp strokes and pressure points, finishing with gentle facial massage around your jaw, temples, and forehead.
Indian Head Massage is perfect if you:
- Work at a desk or spend long hours looking at screens
- Carry tension in your neck, shoulders, or jaw
- Suffer from tension headaches, eye strain, or mental overload
- Are looking for a quick and convenient treatment
Afterwards, clients often describe feeling lighter, clearer-headed, and noticeably looser across their shoulders.
